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Supriya Verma, Intern Therapist

Individual Therapy | Reduced Rate | Accepting New Clients

Supriya is a dedicated psychotherapist offering a person-centred, holistic approach to therapy. As a second-generation Canadian of Hindu Punjabi descent, Supriya brings a culturally sensitive perspective to her practice. 

 

Her therapeutic approach integrates Psychodynamic and Cognitive Behavioural Therapy (CBT) modalities tailored to address a range of concerns, including anxiety, depression, stress, and life transitions.  Her goal is to create a nurturing environment where clients feel empowered to explore their thoughts and emotions, fostering personal growth and resilience.

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She holds a Bachelor of Science Honours degree from York University, along with certification in rehabilitation services from Seneca College. Currently pursuing a Master's degree in Counselling Psychology from Yorkville University, Supriya brings a wealth of academic knowledge and practical experience to her practice.
 

Certificates & Additional Training:

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  • Psychology - Honours Bachelor of Science (Degree) (York)

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  • Rehab Support Worker (RSW) - Rehabilitation Services (Diploma) (Seneca)

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  • Master of Counselling Psychotherapy - (Master's Degree) (Yorkville) (In Progress)

Struggles
We would be a good fit if you are struggling with either of the following issues:

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  • Burn Out

  • Immigration Trauma*

  • Interpersonal Effectiveness

  • Anxiety*

  • Womens Issues

  • Depression

  • Stress Management

  • Attachment

  • Self-Esteem 

  • Life Transitions

  • Men's Issues

     

Treatment Approach




Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Acceptance & Commitment Therapy (ACT)
 

Rates

Virtual + In-Person Sessions:

$65/50 minutes (12 Sessions)

$100/50 minutes (ongoing)

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Interested to see if we are a good fit?


You will be provided with a receipt or invoice that can be taken to your insurance. I do not contact insurance directly.

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