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Breanna (Bree) Bonanno, Registered Psychotherapist (Qualifying)

Individual Therapy | Accepting New Clients

Do you often find yourself daydreaming except being in the present moment? What about always being the "helper" but not willing to accept the help? There comes a time when it will all catch up to you. The sleepless nights, irritation, aggressive outbursts, porous boundaries - I bet these all seem familiar to you. Awareness alone is not enough; it is time to do something about it. Together we will build an authentic and safe relationship that aids in self-growth and discovery.


Whether you are struggling with mental inflexibility, emotional dysregulation, or poor time management, I aim to meet your goals. I primarily work with a trauma-informed lens while also incorporating compassion, acceptance & change. I aim to help you build that self-confidence in yourself when fulfilling your own needs. With a warm, safe and authentic environment, our sessions will encourage collective change and feedback for better and tailored results.


After our sessions, you'll recognize that you don't need "fixing" because you're not broken. Together, we will collaborate and explore the root of your stress. Besides, therapy isn't just venting - it's a continuous process of unlearning, learning & re-learning. When will you be ready to take the first step? Reach out to find out.

Certificates & Additional Training:

  • Social Service Worker (Diploma) (2017)

  • Honours Bachelor of Community Mental Health & Addictions (2019)

  • Fundamentals of Cognitive Behavioural Therapy - University of Toronto

  • Cognitive Processing Therapy - University of South Carolina

  • Compassionate Focused Therapy for CPTSD - Deborah Lee

  • Intensive Sex Therapy Training Program - University of Guelph

  • Janina Fisher’s Certified Clinical Trauma Professional Training Level 1 (CCTP): Working with the Neurobiological Legacy of Trauma

  • Complex PTSD and Trauma (CCTP-II) Certification Training: Interventions from EMDR, Parts Work, CPT, and Polyvagal Theory)

  • Sex & Trauma:  Helping Clients Move Beyond Trauma & Reclaim their Sexuality with Diana Sadat @ Allura Centre

We would be a good fit if you are struggling
with either of the following issues:

  • ADHD*

  • Anxiety*

  • Depression

  • Complex Post-Traumatic Stress Disorder (CPTSD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Self-Esteem 

  • Sexuality*

  • Life Transitions

  • Men's Issues* 


Treatment Approach
Cognitive Behavioural Therapy (CBT)
Dialectal Behavioural Therapy (DBT)
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Somatic-Experiencing Psychotherapy 
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Mindfulness-Based Cognitive Behavioural Therapy (MBCT)
Acceptance & Commitment Therapy (ACT)



Virtual + In-Person Sessions:

$200 - 90 minutes

$155 - 50 minutes

Interested to see if we are a good fit?

You will be provided with a receipt or invoice that can be taken to your insurance. I do not contact insurance directly.

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