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Kimberly Alydon, Registered Psychotherapist (Qualifying)

Individual Therapy | Couples Therapy | Accepting New Clients

Kimberly is a compassionate psychotherapist committed to helping individuals navigate their healing and personal growth journey. As a member of the LGBTQ2S+ community and a second-generation Canadian, Kimberly adopts an inclusive methodology, ensuring that all clients feel seen and understood in their unique contexts.

Centring around Acceptance Commitment Therapy (ACT) and Somatic Therapy modalities, Kimberly believes in treating mental health holistically. She understands the intricate ways our mental health is interconnected with various aspects of our lives. Her approach emphasizes creating a non-judgmental and compassionate space, allowing clients to explore their challenges openly and authentically.

Kimberly excels in building genuine connections with her clients, fostering an environment where they can safely navigate a range of concerns such as regulating emotions, sex and intimacy issues, gender identity, and enhancing self-esteem. Her extensive personal and professional experience alongside her dedication to holistic care make her an exceptional guide on the journey toward mental and emotional well-being.

Certificates & Additional Training:

  • Masters of Counselling Psychology (Degree) (2024)

  • Gottman Method Couples Therapy – Level 1 (In Progress)

  • Trauma Informed Summit (Kase & Co)

Struggles
We would be a good fit if you are struggling with either of the following issues:

  • Women’s Issues

  • Anxiety

  • Depression

  • Sexuality* (intimacy, desire, dysfunction, sexual OCD)

  • Interpersonal Relationship Issues

  • Stress Management

  • Trauma

  • Emotional Dysregulation

  • Attachment Trauma

  • Self-Esteem

  • Life Transitions

  • Burn Out

Treatment Approach
 

  • Acceptance & Commitment Therapy (ACT)

  • Somatic Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Sex - Informed Therapy

  • Internal Family Systems (IFS)

  • Emotion-Focused Therapy (EFT)

Rates

Virtual Sessions:

$155/50 minutes (Individual)

$225/75 minutes (Couples)

Interested to see if we are a good fit?


You will be provided with a receipt or invoice that can be taken to your insurance. I do not contact insurance directly.

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