Coffee and Conversation

Virtual and In-Person Therapy Services

Synergetic Healing Psychotherapy prioritizes the therapeutic alliance and begins with authenticity and care during the initial consultation. Whether you are struggling with anxiety, depression or burnout, you are provided with the resources and tools to be better equipped to cope with obstacles landing in your path.

Individual Psychotherapy Sessions

In-Person

Virtual

Phone

$155.00 (HST included)

$155.00 (HST included)

$155.00 (HST included)

Struggles
We would be a good fit if you are struggling
with either of the following issues:

  • ADHD*

  • Anxiety*

  • Depression

  • Complex Post-Traumatic Stress Disorder (CPTSD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Self-Esteem 

  • Sexuality

  • Life Transitions

  • Men's Issues* 

     

Treatment Approach
Cognitive Behavioural Therapy (CBT)
Dialectal Behavioural Therapy (DBT)
Internal Family Systems (IFS)
Sensorimotor Psychotherapy (SP)
Somatic-Experiencing Psychotherapy 
Cognitive Processing Therapy (CPT)
Compassion-Focused Therapy (CFT)
Mindfulness-Based Cognitive Behavioural Therapy (MBCT)
Acceptance & Commitment Therapy (ACT)